Australian Yoga Academy
Serving with love since 2000.
Yoga means union, union of body, mind and soul.
Yoga is a systematic and ancient practice designed to bring harmony, balance and well being on a physical, mental and spiritual level.
Yoga uses physical postures, meditation, breath awareness and practical philosophy for living to counter the stresses of everyday life, create and maintain a healthy body and mind and achieve your highest potential.
What Yoga will do for you:
- Increase strength and muscle tone
- Increase fitness, stamina and endurance
- Increase flexibility
- Increase energy and vitality
- Reduce stress, tension and anxiety
- Improve functioning of the internal organs
- A calmer more relaxed state of mind
Australian Yoga Academy has been assisting people to raise their consciousness, transform their lives and maximise their potential spiritually, mentally and physically since 2000.
Our studios are located in Prahran and Richmond where we offer vinyasa power flow yoga classes, yoga teacher training, workshops and certificate courses as well as private consultations.
AYA is not bound by any one particular yoga or spiritual tradition rather we have studied many of the world’s great traditions and see the wisdom in all. We unite these teachings into a cohesive all-encompassing framework that is applicable to modern times. We pride ourselves on sharing great yogic and philosophical teachings in a down to earth and practical manner without any heirs and graces.
AYA has a dedicated team of teachers and lecturers who are leaders in their field and who are inspired and passionate about sharing the wisdom of yoga with others.
AYA's DVD
Power Flow Yoga for Every Body
Join Australian Yoga Academy’s Director Dominique Santana Salerno in this beautifully crafted, Australian made DVD, which has been filmed in a beautiful national park in Victoria, Australia and features an original and inspirational soundtrack. More info...
Prenatal Yoga for Every Woman
This DVD has been designed to cater for all women at every stage of pregnancy, whether you are new to yoga practice or are an already experienced practitioner.
Regular yoga practice during your pregnancy will help you to feel relaxed, fit and strong and will help to build the stamina you need as your pregnancyprogresses adn for labour and the journey ahead. More info...